Day 4 of Insanity, day 3 of Anti-Bloat

I really would like to blog a long entry however I am exhausted lol I start off today's entry where I left off yesterday. Last night I had my first enjoyable meal. I was very surprised. The brown rice, steamed carrots and organic chicken w/lemon and mrs dash was very delicious! I went to bed very early last night and woke up at 5 am this morning full of energy.

Today was very good. The only unpleasant meal that I had was by far the smoothie. Breakfast was delicious! Bran flakes of course :0) I am totally getting addicted to the bran flakes. Lunch was the chicken w/the carrots and a few pieces of cheese. I've had a full feeling all day....no headache or other symptoms of hunger.

Tonight I did Insanity and guess what...................I was able to workout for longer periods of time before I needed a break. woop woop! Go me! Today's workout was insane though.....my belly and calves were burning! As I type my arms and legs are so sore! All I want to do is lay down in a bed and sleep lol

Tomorrow marks day 4 of the anti-bloat diet. I am sooooo proud of me. I made it! Hold up, rewind....I'm proud of US! Those people who are on this journey with me. WE MADE IT! I can only speak for myself but this has been a journey lol I have wanted to quit several times over the last four days but I didnt and I am so proud of me. I feel that I can do whatever I set my mind to now. I am so looking forward to Saturday morning. I move on to the 28 days of the Flat Belly Diet and I get to enjoy real food!--pumpkin cheesecake, oatmeal, turkey bacon(yum), fries, veggie burgers, yogurt, fruit, salad, baked chicken, popcorn, etc etc etc....you get the point...I get to eat things that taste really delicious!

So anyhoo day 4 of Insanity is done, 54 days to go......day 3 of the Anti-bloat diet is done....29 days to go :0)

Goodnight