Green Shaun T

I've completed 30 days .... actually more than 30 days .... of Shaun T's hip hop abs. The first 30 days are what are considered blue days. The last 30 days are considered green days. I've been trying to avoid the green days but today I decided to go ahead and try them. Chillllllddddddddd.

First of all the green exercises are longer...much longer. Also the green workouts are more intense. Of course he gives you the option of being low impact with Tonya...which I am going to take full advantage of .... but its still a lot. Lord I'm going to need major motivation, hot music, extra energy and grace and mercy to complete these last 30 days. lol Pray for me