Fit Test #4

PS: Before I begin I want you all to take into consideration the fact that I am exhausted! I KNOW I look a hot mess in my video tonight lol


First and foremost I did NOT want to do this fit test BUT I went ahead and did it and I'm not going to blog a long long blog tonight. I'll just post my results. My results are higher than they've ever been and I'm ecstatic. Here goes

Switch kicks: 89.......................fit test 3: 82! Up 7 :0)

Power Jacks: 32.........................Fit test 3: 27 Up 5 :0)

Power Knees: 60.......................Fit test 3: 50 up 10 :0)

Power Jumps: 21........................Fit test 3: 20 Up 1 :0)

Globe Jumps: 6........................Fit test 3: 4 Up 2 :0)


Woop Woop! I'm happy! I'm tired! Goodnight :0)



1Love
KL

Another Fit Test--3

So today makes 28 days since I began my journey! Dont ask me why I'm so excited about day 28 but I AM!!!!!!!!!!!!!!! Today was my third fit test. I was excited because I wanted to know if I was going to improve any but scared at the same time because I knew that I had done a major workout yesterday and was unsure how my body would react. Anyhoo here are my results:

Switchkicks:
3rd fit test-82 2nd fit test-70 1st fit test-52

WOW!!!! 82 switchkicks! I was so shocked when I wrote that number down. I had no idea how many I had done on the first or second but I knew it was no where near 82. While doing the switchkicks I played TI and I did them for the entire time. Amazing! Can we say major improvements????!!!!??? lol

PowerJacks:
3rd Fit test-27 2nd fit test-30 1st fit test-20

I was so disappointed when I saw this. I knew while doing it that I would not be beating my score from the 2nd fit test. I wanna blame it on my switchkicks and using my energy to do those but hey NO EXCUSES! *pouts* I can only say that I am to do better....do more the next time.

PowerKnees:
3rd fit test-50 2nd fit test-45 1st fit test-30

So I sucked at the power jacks BUT I came back strong with the power knees! Yippee! Look at my results from the first test to the third test......20 more power knees! That's great! *pats self on back* ;0)

PowerJumps:
3rd fit test-20 2nd fit test-13 1st fit test-12

First and foremost I have to tell you what a power jump is so that you can be amazed at how well I did lol A power jump is when you jump in the air bringing your knees up to meet your elbows. Your ENTIRE body is coming up off the ground and its done after doing three other exercises. I was shocked on test 1 when I was able to do 12 so imagine me now...........I'm at 20! 8 more! Go me, go me!



From here on out I'm sucking LMBO!



Globe Jumps:
3rd fit test-4 2nd fit test-4 1st fit test-2

So I stayed the same...it was slightly disappointing. Once again I can just aim to be better the next time. :0)

Suicide jumps
3rd fit test-0 2nd fit test-0 1st fit test-0

Well at least I'm consistent right LMBO! I can not do a suicide jump! Sorry! I cannot do a pushup! My "goal" is to learn to do ONE before my 60 days are up. Hey I'm realistic....I'm just "not" there yet.

Pushup jacks
3rd fit test-0 2nd fit test-0 1st fit test-0

Pushup jacks is the same thing that happened with suicide jumps!

Here's my video for tonight. Thanks for all of the support

1Love
KL

Another Fit Test

Ok so today was the day that I was suppose to take another fit test! YES, its been 2 weeks already. I cant believe it. I took the first fit test 14 days ago and here were my results:
52 kicks
20 Power jacks
30 Power Knees
12 Power jumps
2 Globe jumps
0 suicide jumps/pushup jacks



LOL I KNEW that I was going to do improvements based on how my workouts have been going but I was a little scared because I was battling a hangover and seriously considering putting off the fit test. I continued with it because I'm on a schedule and the schedule says fit test today! Well here were my results:

70 kicks
30 power jacks
45 power knees
13 power jumps
4 globe jumps
0 suicide jumps/pushup jacks



Soooooooooooooooooooo as you can see my numbers went up! I still have not worked my way up to the suicide jumps/pushup jacks as you can see....I need to learn how to do a regular pushup first LOL! But I am proud of me! My family members were very cooperative! I cant wait to see what the others have done on their fit test today!

Day 14 down!

1Love
KL