So today makes 28 days since I began my journey! Dont ask me why I'm so excited about day 28 but I AM!!!!!!!!!!!!!!! Today was my third fit test. I was excited because I wanted to know if I was going to improve any but scared at the same time because I knew that I had done a major workout yesterday and was unsure how my body would react. Anyhoo here are my results:
Switchkicks:
3rd fit test-82 2nd fit test-70 1st fit test-52
WOW!!!! 82 switchkicks! I was so shocked when I wrote that number down. I had no idea how many I had done on the first or second but I knew it was no where near 82. While doing the switchkicks I played TI and I did them for the entire time. Amazing! Can we say major improvements????!!!!??? lol
PowerJacks:
3rd Fit test-27 2nd fit test-30 1st fit test-20
I was so disappointed when I saw this. I knew while doing it that I would not be beating my score from the 2nd fit test. I wanna blame it on my switchkicks and using my energy to do those but hey NO EXCUSES! *pouts* I can only say that I am to do better....do more the next time.
PowerKnees:
3rd fit test-50 2nd fit test-45 1st fit test-30
So I sucked at the power jacks BUT I came back strong with the power knees! Yippee! Look at my results from the first test to the third test......20 more power knees! That's great! *pats self on back* ;0)
PowerJumps:
3rd fit test-20 2nd fit test-13 1st fit test-12
First and foremost I have to tell you what a power jump is so that you can be amazed at how well I did lol A power jump is when you jump in the air bringing your knees up to meet your elbows. Your ENTIRE body is coming up off the ground and its done after doing three other exercises. I was shocked on test 1 when I was able to do 12 so imagine me now...........I'm at 20! 8 more! Go me, go me!
From here on out I'm sucking LMBO!
Globe Jumps:
3rd fit test-4 2nd fit test-4 1st fit test-2
So I stayed the same...it was slightly disappointing. Once again I can just aim to be better the next time. :0)
Suicide jumps
3rd fit test-0 2nd fit test-0 1st fit test-0
Well at least I'm consistent right LMBO! I can not do a suicide jump! Sorry! I cannot do a pushup! My "goal" is to learn to do ONE before my 60 days are up. Hey I'm realistic....I'm just "not" there yet.
Pushup jacks
3rd fit test-0 2nd fit test-0 1st fit test-0
Pushup jacks is the same thing that happened with suicide jumps!
Here's my video for tonight. Thanks for all of the support
1Love
KL
Monday, February 22, 2010
Another Fit Test--3
Posted by KL at 9:25 PM
Labels: Accomplishments, Fit Test, Insanity
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