Recommendations

Ok so while I have been on the Flat Belly Diet I have discovered so many tasty things! Who said dieting had to be disgusting? I have eaten delicious food....no matter how gross they sound at the time lol



1. Bran Flakes---I have bran flakes daily for breakfast without sugar and they are delicious! The first time I had them I thought they would be disgusting....NO SUGAR SON???



but it is very delicious. I highly recommend it and on the TMI level--it keeps your colon working ;)

2. Lactose free skim milk--I highly doubt that when these 60 days are done that I'll go back to drinking regular cow's milk. Before I started this I would only drink fat free cow's milk....the lactose free milk is without lactose....duhhhh lol Lactose is the sugar that is in milk. The lactose free milk has a fresher taste and its really not as expensive as some people think. I buy the Walmart brand and 1 cart costs 2.98..not bad at all.



3. Veggie meatballs----oh my god! These things are sooooooo delicious! You cant even tell you're not eating meat! I had them with pasta and Newman's own marinara sauce and then wrapped in a pita with marinara sauce. Both times it was delicious!

4. Organic chicken---its smaller and tastes better! A lot of people complain about the price however I purchased organic chicken thighs and they are only 3.25 at Walmart.....thats cheaper than buying drumsticks or chicken breasts that are not organic. I think people in general hear the term "organic" and instantly think expensive....do your research. You'd be surprised!



5. Fat free Italian dressing----very flavorful and only contains 50 calories per 2 Tablespoons. I love to place it on a bed of organic mixed greens, carrots and mushrooms.