So from my last video you can tell that I listened to my IPOD the entire time tonight while working out. That is a strategy that definitely worked! The reason that I wanted to blog about it is because the entire experience was so crazy. As soon as I began the workout I put my Ipod on shuffle and just waited. Well the first song that came on was Motivation by TI<------*side eye* I mean seriously was somebody somewhere trying to tell me something? lol I listened to it twice because as TI rapped I worked my behind off...I completed more than what I was suppose to do for each interval and the pain that normally makes me take a break did not faze me at all tonight. It was a great way to begin my workout because I truly was motivated!
Motivation
fakin' only gonna inspire (Motivation)
All yo hatin' is fuel to my fire (It's motivation)
plottin' on the crown soft droppin' (It's motivation)
Hey but I ain't slowin' down and I ain't stoppin' (Motivation)
Now you don't stop my show (Motivation)
You ain't know I don't stop, I go (It's motivation)
Sucka can't make me suffer
Just make me stronger and make me tougher (It's motivation)
Right after motivation went off freakin Beyonce came on. Now I know I say ish about Beyonce all of the time but I love Bey and her music will definitely have you crunk. But it was so funny because Diva or Ego or Single Ladies did not come on...........freaking Ring the Alarm came on LMBO! Now Ring The Alarm is the type of song that makes you angry and that's exactly what happened....I was mad and singing along with Bey and found myself working out harder...Dont ask me why the hell I was so mad but I was....I dont even wanna know why I was mad....I'm just happy that by the time Beyonce went off, sweat was literally pouring off of my body and I had finished my entire bottle of water and was desperately in need of a refill lol
Ring the alarm
I been through this too long
But I'll be damned if I see another chick on your arm
Won't you ring the alarm?
I been through this too long
But I'll be damned if I see another chick on your arm
After Beyonce came Mary J Blige...her song??? I am! This was followed by Mary J's The One.......................every song just made me work harder and harder so it was no surprise when I look at the screen and realize that Shaun T is done with his workout and preparing the stretch and I'm at home wanting more and booty poppin to Lady Gaga! LOL I've never had that much energy in my life!
So the IPOD definitely has to become a staple in my workout routine. I'm actually looking forward to working out tomorrow and the pain that I've felt for the past 2 weeks....................not feeling it tonight! Woop Woop!
Time for bed
1Love
KL
Sunday, February 21, 2010
Musical Inspiration
Posted by KL at 10:15 PM
Labels: Accomplishments, Insanity
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