Bootcamp Day 2

I woke up at like 5 am with enough energy to strap a truck to my back and drag it down the road. Ok ... I'm exaggerating but still you get my point. I was crunk ... at the crack of dawn. Where is this done at? Apparently at my house.  After showering, eating and watching the ghetto soap opera (Love & Hip Hop) I fell into bed and called it a night. That left me with a good 8 hours of sleep and baby my body was appreciative. I think it was the basketball game. My body was tired and I slept like a baby.


Water: My water intake was aight.

 

Like seriously, I gave my water intake the Phaedra face. It wasn't horrible but it wasn't good either. I managed to take in 8 cups of water. That's nowhere near the 13 I took in yesterday or the 16 that I wanted to take in ... but its better than 1 or even worst ... none! *gasp*  My water intake would've been a lot better if I had PLANNED! I was gone most of the day and did not bother to take a water bottle, water jug, water hose ... nada! Chile that messed me up. So when I did finally make it home...which was at 7:30 pm, I chugged as much as I could. I chugged so much that my belly ached (now I'm singing he bought me home with a belly ache...ugh!) I wanted to add an additional four cups but it just was not going down. Oh well tomorrow is a new day ... and I definitely will have some form of water with me at all times!

 

Food: Breakfast was beyond good today. I can't lie ... the egg whites left a sour taste in my mouth. I just was not prepared to go down that road again. So I went in a different direction. I had oatmeal with a dash of cinnamon and ground flaxseed and a large peach. I had greek yogurt out but by the time I finished the peach and oatmeal I was beyond full. It was yummy too. When I added the peaches to the oatmeal, my mouth had an orgasm. Dude it was

 

 

I tell you no lie. I didnt have a lunch and dinner was the same from last night.  Snacks consisted of a multigrain bagel from Dunkin Donuts with strawberry cream cheese (oh gosh its so delicious) and strawberry ice cream from Baskin Robbins



Exercise: I had plans to work out early this morning ...... and then I have no clue what happened. Seriously, I looked up and it was no longer 6 am but 9:30 and I needed to head to work. It didn't matter because work was my workout. My body is aching at the mere thought. I recently got a new job which meant I had to move all of my things to a new school .... and my classroom is on the second floor. Moving in and setting up my classroom consists of me running around like a chicken with its head cut off, going up and down stairs, carrying boxes, etc. And I was there for hours. Needless to say my legs are sore hunty! If I even think about walking, they send a quick signal to my brain that says "STOP IT GIRL! Don't you know we are tired"  I tried to go and play tennis with my son and my legs were like

 No but seriously, I'm sore. Workout complete .... if you ask me.

Success: Spices (use oregano, cumin, garlic)

Keep working on: Fast food, sweets, water

Til tomorrow

 

1Luv

KL