I sucked today. There is no excuse. I could say I was in the pits emotionally, I could say that hormones had my stomach feeling like a black hole, I could say mother nature was rearing her ugly head but all of those reasons are irrelevant. The point is I overate, I did not workout and I sucked. I don't even feel like talking or blogging about it but I have to so this blog entry will be short.
Water: My water intake was aight. Every morning I fill my 8 cup jug up with water and place it in the freezer. Once it's good and cold I begin to drink it. Well how about today some mofo drunk half of my water. This totally threw my water intake off. What can I say .... today was just a shitty day.
Food: My food intake was horrible too. Two slices of pizza for breakfast, cereal for my morning snack, a cookie for a snack and spaghetti for dinner complete with garlic bread. I do not even wish to spend time on food. It was what it was.
Exercise: No workout
Success: Spices(oregano, garlic, parsley)
Keep working on: Fast food, water intake, meditation, sweets
Til tomorrow
1Luv
KL
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