I feel Michael Jackson bad ..... *moonwalks* LOL! I just completed two hip hop ab workouts and quite frankly I couldve done two more. I have energy galore. What really impressed me is that I was able to go through both of the workouts(fat burning cardio and ab sculpt) without stopping. Thats a big thing for me because when I first started doing hip hop abs, I had to stop every 5 minutes. Now I can go 60 minutes without stopping for a break!
Woo hoo!
I still have my 5 miles to do but if that goes well I plan on doing another hip hop ab workout. Now tell me this, WHOSE BAD? lol
Monday, June 20, 2011
Michael Jackson BAD
Posted by KL at 3:36 PM
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