Pain .... Pain .... GO AWAY!

I'm sitting on my couch with tears running down my face ..... thats how bad it hurts tonight. I knew it was going to hurt. My legs have been throbbing ALL day but I still did my hip hop ab workout tonight .... two of them as a matter of fact. 50 minutes of intense cardio .... I know .... I'm CRAZY.

I'm still rolling with my No Pain, No Gain theory. The only thing is this theory sounds good when I'm saying it or even typing it but its another thing when I'm LIVING IT!

Thankfully for me tomorrow is my last day of hip hop abs. I am going on vacation for five days and will not be able to do any of the workouts. I will be able to exercise, just not with Shaun T. *exhales* I am so happy to be taking a break. Shaun is kicking my azz! lol