This is my motto for this week ........................ No Pain, No Gain! I'm psyching myself out before Monday gets here because as I finished my 2nd hip hop abs workout of the day my legs started to give way .... my muscles ached and I wanted a hot bath and a bed. I need to be prepared and strong physically and mentally because in addition to my 5 miles a day, I also have two hip hop abs workouts everyday this week. Tough schedule but definitely capable of being done. I just cant have any excuses. I have to go for it .... with soreness and all. I have a goal and hard work is going to be needed to achieve it. No time for excuses :)
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